former weight lifter turned boxer. Creatine saturates your cells with water allowing them to grow faster and larger due to cell volumization or in laymens (spelling) terms, hydration. As a boxer I dont see the advantages by using it. But one supplement i will reco is omega 3 fish oil as it lubes the joints up to be able to take the constant repitive punishment. Hope this helps.
I started useing maximuscle over a month ago, anyone heard of this and know if its any good, i cant really notice a differance
Yeah thats what I used to use. A lot of people say it adds muscle mass, I found that it didn't, and I've got the kind of genes that bulks up easily. It gave me a lot of extra power and strength. I wasn't using it for boxing back then, I was using it for the shot putt in athletics, so it can give you an extra edge in that kind of sport.
In terms of boxing, it won't make anyone a better figher.
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