Steam Room?

[Mr. Ryan]

What are the benefits of using a steam room, besides making you sweat?

[The Surgeon]

None. u sweat but u gain the weight back after re hydraiting. Apperantly its nice for ur skin tho!

[-Antonio-]

Im not sure of the specifics, but I feel great after using the sauna. I feel refreshed.

[dario]

If you don't hydrate back up after a session than you can risk losing muscle; hence most of your muscle is made up of water. Just drink water after you get out.

And yeah it is healthy for your skin if you go in shirtless of course since you are sweating out of your pores. If you sweat with a shirt on then it sticks all the sweat and dirt released onto your skin and then that is actually bad for your skin.

Common Sense Tips: Go shirtless, or recommended only with a towel on. Drink plenty of water when you get out. Go swim or shower afterwards to wash off all the sweat and dirt.

[BrooklynBomber]

If you don't hydrate back up after a session than you can risk losing muscle; hence most of your muscle is made up of water. Just drink water after you get out.

And yeah it is healthy for your skin if you go in shirtless of course since you are sweating out of your pores. If you sweat with a shirt on then it sticks all the sweat and dirt released onto your skin and then that is actually bad for your skin.

Common Sense Tips: Go shirtless, or recommended only with a towel on. Drink plenty of water when you get out. Go swim or shower afterwards to wash off all the sweat and dirt.

I go to sauna naked

[t-k-o]

I go to sauna naked

so do i, i had *** in a steam room once, someone even walked in during the action, but i dont think they saw us...it was like a ****ing smoke bomb in there.

[dario]

I go to sauna naked

that's good.. i wish i could
the only sauna i go to (rarely anymore) is in the middle of the swimming pools at the local gym and the swimming pools have huge windows that are surrounded by the rest of the gym

[BrooklynBomber]

that's good.. i wish i could
the only sauna i go to (rarely anymore) is in the middle of the swimming pools at the local gym and the swimming pools have huge windows that are surrounded by the rest of the gym

I go to sauna where like a bunch of old guys are hanging out, so I walk around naked on purpose, to make them envy.

[t-k-o]

I go to sauna where like a bunch of old guys are hanging out, so I walk around naked on purpose, to make them envy.

i bet your milkshake brings all the boys to the yard? dosent it you scallywag you!

[Bendigo]

Old guys pay no attention to the position of their rigs while they're lounging in the sauna, complaining about gym dues.